Self Care

Traditional Chinese medicine contains a wealth of time-tested remedies for common health issues. For thousands of years approaches such as Qigong exercises, natural foods, and meditation have proven safe and effective, with little or no side-effects.

Nan Lu Acupuncture, PLLC, continues to compile recipes, meditations, and recommended reading that patients and Tao of Healing students have found particularly helpful.

We invite you to use these tools to support your own health, and share the benefits with your friends, family, and community.

Healing Stories

After years of dependency on doctors, I now realize that my health is my responsibility. My health is in my hands. I have the power and ability to live a happier healthier life.
–Josh S.

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