Guided Meditations

Enjoy this guided meditation from Master Lu.

To listen to the recording now…

Or download the file here...

  1. Right click on the Download link (to right click on a mac, hold down the “Control” key while you click the link).
  2. Select “Save link as”, “Download linked file as”, or “Save Target as”, depending on your web browser.

Chrome Users: Left click on the link, then press Control S (Command S on mac) to download the audio.